Service Tree

The Service Tree lists all services in "branched" groups, starting with the very general and moving to the very specific. Click on the name of any group name to see the sub-groups available within it. Click on a service code to see its details and the providers who offer that service.

Mindfulness Instruction

Taxonomy Code: RR-5150.5015

Programs that promote the use of mindfulness, the practice of focusing purposely and intensely on what one is sensing and feeling in the moment, without interpretation or judgment, using meditation, guided imagery or other types of training that help to relax the body and mind and relieve stress. Mindfulness practice can be used to reduce anxiety and depression, treat drug addiction, assist children with special needs, and as an intervention during the perinatal period. It can also be effective in the context of healthy aging, weight management and athletic performance.

See providers who offer this service »

See the parent category of this service »

You might also be interested in:

Spiritual Retreats (PV-7000.8000)

Meditation (PV-3300.5000)

Personal Enrichment (PH-6200)

Guided Imagery (LT-0500.2900)